Extreme Unarmed Combat: Hand-to-Hand Fighting Skills From The World's Elite Mili

图书信息

作者	Martin J Dougherty
出版社	Amber Books Ltd
ISBN	9781782740957
出版时间	2015-12-16
字数	24.1万
分类	进口书,外文原版书,饮食,健康

读书简介

Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If you can’t take flight, you’re going to have to fight. Extreme Unarmed Combat is an authoritative handbook on an immense array of close combat defence techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to manoeuvring. Presented in a handy pocketbook format, Extreme Unarmed Combat ’s structure considers the different fighting and martial arts skills you can use before looking at the areas of the body to defend, how to attack without letting yourself be hurt and how to incapacitate your opponent. With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.

目录

Cover Page

Title Page

Copyright Page

Introduction

Part One: Tools

1. Basics

2. Defensive Tools

3. Striking Tools

4. Grappling Tools

5. Groundfighting Tools

Part Two: Applications

6. The Unarmed Opponent

7. The Armed Opponent

8. Firearms

9. Multiple Combatants

10. Distraction, Misdirection & Psychological Techniques

Part Three: Training

11. Physical Training

12. Application Work

Final Notes

Appendices: Civilian Applications

Glossary

Index