Weight Loss Beginner’s Guide To Food Points

图书信息

作者	Vivian Robbins
出版社	R＆C Publishing
ISBN	6610000072309
出版时间	2018-05-17
字数	9.1万
分类	进口书,外文原版书,励志自助,心灵

读书简介

Weight Loss Beginner’s Guide To Food Points

目录

Introduction

Chapter One: Beginning Your Weight Loss Journey

Chapter Two: What Are Food points And How Do They Work?

Chapter Three: Calculating Your Daily Points Allowance

Chapter Four: Your Shopping List

Chapter Five: 30 Day Meal Plan

Chapter Six: Twenty Great Recipes

Chapter Seven: Weight Loss Tips And Tricks

Chapter Eight: Reasons Why You Aren’t Losing Weight

Chapter Nine: Frequently Asked Questions

Final Words