REIGNITE: Transform From Burned Out to On Fire and Find New Meaning in Your Care

图书信息

作者	Dr. Clark Gaither
出版社	Lifestyle Entrepreneurs Press
ISBN	9781946697677
出版时间	2018-03-20
字数	23.0万
分类	进口书,外文原版书,科技,医学

读书简介

Think about your job or career for a moment. Is your work pleasant, enjoyable, and inspiring? Does it provide you with opportunities to innovate and create using all of your natural talents and abilities? Does work energize you and bring you joy and happiness? Or, do you instead feel emotionally exhausted and cynical with a lack of any sense of personal accomplishment? If so, you are probably burned out. One thing is certain, you cannot live a life of happiness and passion driven purpose if you are burned out. Instead of finding deep satisfaction and happiness in your work it is probably something you have come to dread, like going back to work on Mondays. I should know. I became burned out once. I became burned out at my job as a family physician so I understand burnout. I know firsthand how personally and professionally devastating it can be and how costly it can become to organizations. I also learned what to do about it, how to FIX it! Learn how to transform from being burned out to ON FIRE and find new meaning in your career and life. Within the pages of this book, I will show you how.

目录

Claim Your Complimentary CORE VALUES INVENTORY

Foreword

Introduction

On Fire to Burned Out A Personal Story of Burnout

Burnout Is Different Than Stress

The Hallmarks of Job Related Burnout

Burning Out Is Different Than Smoldering Out

The High Costs of Burnout

Employee Turnover

Disruptive Behavior in the Workplace

Burnout Costs on Multiple Levels

The Scope of Burnout

The Causes of Job Related Burnout

Individual Causes

Organizational Causes

Bottom Line

Your Preferred Future

Taking Responsibility

Do You Know What You Want?

8 Truths About Your Journey

10 Suggestions for Reality-Based Living

The Barrier to Implementing New Ideas Isn’t What You Think

7 Indicators of Lethal Complacency

The Minimalist Guide to Indecision

Do We Seize the Moment, or Does the Moment Seize Us?

Success Rubs Off, but Only onto Those in the Nearby Vicinity

Sometimes You Just Have to Hit RESTART

Don’t Wait for Just the Right Time

Is Your Future the Biggest Gamble of All?

Why Chance Is Not an Option When It Comes to Your Preferred Future

Individual Remedies for Job Related Burnout

The REIGNITE Framework

REIGNITE

Review

Review the Hallmarks of Burnout

Review the Six Major Mismatches That Lead to JRB

Major Job Mismatches Self-Assessment

Envision

Introspection

Your Mental Realm

Your Emotional Realm

Your Physical Realm

Your Spiritual Realm

Generate

Neutralize

Transformation

Engagement

Resilience – Hardiness – Wellness

When Resilience Really Counts

10 Steps Promoting Resilience You Absolutely Must Learn

9 Ways to Build or Strengthen Resilience

Work-Life Balance

Nothing Out of the Ordinary

Your Four Life Realms

Organizational Remedies for JRB

The Cure

The Bottom Line

What to Expect from a Consultant Leading Employees from Job Related Burnout to Engagement

The Other Option: Self-Employment — Entrepreneurship

Engagement — the Polar Opposite of Burnout

VIGOR

DEDICATION

ABSORPTION

Remembering the 6 Pathways to Engagement

From Burned Out to ON FIRE

Successfully Avoiding Burnout (Slow and Steady!)

It’s All Up to YOU!

Need an Inspiring Speaker for Your Next Event, Organization, or Group?

REIGNITE Framework at a Glance

REFERENCES